A Trainer Gets Brutally Honest About Why You Aren't Seeing Results

I have some tough love for you today. It's about your workouts. You go to the gym several times a week, sometimes twice in one day, and yet you aren't as fit as you should be. As a certified group exercise trainer and indoor cycling instructor, I've taught hundreds of classes. Based on what I ... read the full story →

View Comments (0)
Loading...
Loading...