48-year-old actress and comedian Mo’Nique, who has gained notoriety for film such as ‘Precious’, and television shows ‘The Parkers’ and ‘The Mo’Nique show’.
The actress has always been a curvier woman, but recently looked to dancing for exercise.
Hey my loves. Okay so today was so much fun and just felt youthful. Keep allowing yourself the freedom to LIVE. Live your life on your own TERMS. Be unapologetic for your happy. Dancing allows me to work it out. Not just physically, it works me mentally, and spiritually. I enjoy the ride it takes me on. #LinkInBio #MoNiqueAndSidneyOpenRelationship http://www1.play.it/audio/monique-sidneys-open-relationship/ ALLOW THESE CONVERSATIONS TO TAKE YOU ON A JOURNEY. Luv YALL
And it has totally been working! Mo’Nique recently showed off her results, flaunting the 100 pound weight loss on the beach.
Not only is the actress getting results, but she inspiring women everywhere to get up and move. The actress often posts inspirational captions onto her Instagram videos of her dancing. People often think that women over 40 shouldn’t dance hip-hop or express themselves through dancing, but Mo’Nique is proving them otherwise!
Babiesssss. Today was soooo amazing. We moved our bodies like we were kids and wasn't nobody watching. When you don't allow anyone to take that little girl from you and let her go, watch the results. Live y'all. http://www1.play.it/audio/monique-sidneys-open-relationship/Don't just say it, walk in it. Please listen to our show. Every time I listen to the show back I get something from it. These conversations are saving my life. They might just save yours to. We love y'all for real.
She looks awesome! So proud of her.
